How to Get Fit After Having a Baby

When I first had my baby, it was shocking how difficult it was to get in a workout. 

If you want to go to a fitness class, you need to have childcare, and even if you do, your baby might not be interested in spending time with anyone but their mama.

I put together a few tips for new mamas to get fit after having a baby for Stay Fit 305 (bonus class recs if you live in / are visiting Miami).