Postnatal Wellness Resource guide

MIAMI

Mental Health

Postpartum mental health resources

Dr. Shelly Orlowsky

Florida Maternal Mental Health Collaborative

flmomsmatter.org


Support

postpartum doulas, courses

The Gathering Place


Movement

personal training, HIIT, bootcamp, Pilates, yoga + more

Baby & Me Yoga

Private Training + Mama & Me Bootcamp 

Momma & Me HIIT

Postnatal Pilates


Treatments

chiropractors, massage, acupuncture, more